Childhood and Adolescent Eating Disorders: A Guide for Parents

Eating disorders can have serious physical and emotional effects, but early intervention and compassionate support can make a significant difference. This guide aims to help parents understand eating disorders, recognize warning signs, and provide guidance on supporting their child through recovery. What is an Eating Disorder? Eating disorders are serious mental health conditions that affect … Read more

Understanding Cyberbullying and How Parents Can Protect Their Kids

teenager looking worried on their phone with insulting words

Cyberbullying has become a major concern in today’s digital world, affecting children and teenagers across various online platforms. As a parent, understanding cyberbullying, recognizing warning signs, and taking proactive measures can help keep your child safe from online harassment. This guide will help you navigate the complexities of cyberbullying and equip you with tools to … Read more

How to Talk to Your Teen About Social Media Monitoring

A loving mother and her son enjoying a fun time together while using a laptop indoors.

Let’s face it – social media is a huge part of our teens’ lives these days. While it’s amazing for keeping in touch with friends and expressing creativity, we can’t ignore some of the risks that come with it. From cyberbullying to inappropriate content, and even online predators, there’s quite a bit for us parents … Read more

More Time Online Exposes Kids To More Risks

sad girl being cyberbullied on social media

In today’s society, the internet has become a central part of children’s lives, exposing them to more risks. The internet offers immense benefits for learning, creativity, and social connection. However, this increased online presence comes with its own set of risks. This includes cyberbullying, exposure to harmful content, at-risk behaviours and more. As children spend … Read more

Teen Behaviour: Why Teens Switch from Private to Public

teens on their mobile phones using social media. public or private text

Teen behaviour in the digital age is a fascinating subject, particularly when it comes to their engagement with social media platforms. Social media has become an integral part of teenagers’ lives. From connecting with friends to expressing themselves creatively, platforms like Instagram, TikTok, and Snapchat offer teens a virtual space to socialize and share their … Read more

How To Find Your Kid’s Instagram Handle

Instagram logos in 9 different colours

As a parent, it’s only natural to be concerned about your child’s online activities and ensure their safety. One way to stay informed is by finding your kid’s Instagram handle. But where do you start? Don’t worry, we’ve got you covered with this step-by-step guide on How to find your kid’s instagram handle.